A rather long title! But today I’m talking the Yoga app I’m trying, and reviewing my latest read – Tapas, Carrot Cake, and A Corpse!
This morning I have been unable to sleep for quite some time after a disturbing dream and so I decided to read until now. Whilst I am currently reading Les Miserables, it wasn’t the sort of book I wanted to read at 7am and so I decided to start Tapas, Carrot Cake and a Corpse by Sherri Bryan. I’m currently 52% through the book and am enjoying it but am actually surprised that where I am in the book is considered the middle! It seems the plot took a while to start, however it is really light and easy to read. Will let you know how I feel about it later when I’ve finished it!
At 8:45 I decided it was time for my new yoga routine. It does as it says – 7 minutes for beginners. An easy guide on how to get into the positions and an update wall that records the days when you complete the full exercise, hopefully soon I will progress to just 7 minutes of yoga! It sounds stupid but my outlook on today has already improved. It’s said that yoga and mindfulness can really help set you up for the day, or wind you down for the night.
Hope Sunday is good to you today!