Mental Health

  • young positive woman sitting at table in light room
    Discovering Yourself,  Health,  Mental Health

    Confidence

    Tonight I took part in my first ever Twitter chat on @TheGirlGangHQ with some of the most wonderful people I have ever had the opportunity to talk to. Apart from knowing the topic was confidence, I had no idea what…

  • Child sitting on floor away from laptop due to cyber bullying.
    Health,  Mental Health

    Bullying For Adults: What Can We Learn?

    Well another day over and another day closer to going on holiday! Can’t wait! Finished packing today only to find I’m over the baggage limit so at least I know there’s one thing I need to do in the morning.…